READY is an online course, a 15 week (or more) exploration of Self-awareness and creative energy. I have completed all the material and had a test group try it out. Great experience! I had such a wonderful group of testers. Thanks to all of you!
I had yoga students, a psycho therapist, a psychologist, a psychiatrist and some very advanced spiritual people try it out. I feel so lucky! What privilege to have a group like that provide me with their feedback.
I got a lot of valuable input and made some adjustments. I now feel quite confident in saying that it works. READY really works.
READY adapts to you, where you are. It adapts to your life circumstances. As simple as that. READY grew out of my own experience of inner evolution and out of my yoga teaching.
As a yoga teacher I want to give people space to meet themselves, to be who they are and accept every aspect of themselves. I noticed that there are many people who feel there is something wrong with them and that very few people take time, or don’t know how, to listen inside. I was once one of them.
The aim with my yoga teaching has always been to make people know, from the bottom of their hearts, that there is absolutely nothing wrong with them.
READY is also a tool for that.
There are so many shoulds, musts and wants that it’s easy to believe that something is wrong if you don’t achieve it all. Outer demands make it hard to hear the inner voice. It’s easy to get lost in the idea of perfection.
Forget the shoulds. Forget perfection. What do you really want? Who are you in the deepest sense?
Just be you without all the outer additions that burden you. Just be. READY helps to sort out what is really you and what belongs to the past, to others or to society. It frees you to be you.
Everything and everyone is connected. When you are in tune, grounded, connected with who you really are you are of the greatest help to those around you. Your thoughts and actions are filled with love and wisdom sprouts naturally.
It’s in plain being that inner growth takes place. It’s in plain being that seeds grow from dreams to facts. Inner peace is available at all times. It’s always waiting for you.
You get endless chances.
You are always loved. Always.